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When talking about an options menu (composed of menu items) of only one option, can I say "one size menu" or "one-sized menu"?

Otherwise, how can I precede the noun menu with an adjective that denotes this quality?

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I'd go for

a single item menu

It's still not an adjective (well, single is, but it modifies item), but you can use nouns as adjectives in English.

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