Is there any difference between
I dried off
I dried myself off
Also would it change the meaning if we removed "off"?
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"Dry off" could be by any action -- the sun, the wind, etc. "Dry myself off" suggests that I did it, presumably with something like a towel.
"Dry off" is generally synonymous with "dry"
After falling into the lake, we dried ourselves (off) in front of the fire
We hung up our clothes to dry (off) in front of the fire