question: Can you send me options [......]?
Should I answer:
Date [xx] - Monday or Wednesday at xx works for me. Would that work for you?
Is this a nice way to answer and is it formal?
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Assuming that you are 'meeting' someone...
"I am available to meet Monday at 9:00 am or on Thursday at 2:30 pm. Please let me know if either of those times
Assuming that you have an appointment....
"I can be there [at the appointment] Monday at 9:00" etc. etc.