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As in: "ugh(?)", is it him again?

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Ugh can be used in your example. It is the sound that people make when something is extremely unpleasant (Longman Dictionary of Contemporary English).

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The sound itself is called a harrumph. You could also call it a grunt or a sigh depending on the exact connotation you're looking for.

If you are looking for an onomatopoeia, "ugh" is probably the most common spelling. Others include "ack" "blech".

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