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I would like others to explain this to me.
Which one is correct?
**Most is a superlative form, and before superlative forms come an article 'The'.
Hence the former is correct.**
To my ear (native BrE speaker) there is nothing to choose between the two versions. If I were wanted to express such a thought I would marginally prefer the second version, but if someone used the first version I would not regard it as odd.
You can use "most" or "the most" in this context.