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Suppose, I want to mention what someone is going to do and they have to do more than one, which one is more appropriate between:
[1] What you are going to do is: clean your room, sweep the floor and do the dishes.
[2] What you are going to do are: clean your room, sweep the floor and do the dishes.
It's closer to your first example, but should be:
What you are going to do is clean your room, sweep the floor and do the dishes.
