I want to tell something that I did in the past, while doing something else, and it (the second activity) is still ongoing. Suppose I want to text my friend and at this time I'm still eating.
'Check this out. I __(watch) this video while I __ (eat). Glad I didn't throw up'.
I repeat, when I text my friend and have done watching the video, I'm still eating. Could you tell me which tenses I should use? I was thinking that I'd say:
'Check this out. I watched this video while I am eating. Glad I didn't throw up'.
Then, I was also considering present perfect progressive, because I started eating in the past, and this event has a connection in the present since the event is ongoing. I.e.
'Check this out. I watched this video while I have been eating. Glad I didn't throw up'.