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to worry: to keep thinking about unpleasant things that might happen or about problems that you have Source

Ex: Don't worry about me. I'll be all right.

to be worried about: thinking about unpleasant things that have happened or that might happen and therefore feeling unhappy and afraid Source

Ex: I'm not worried about her—she can take care of herself.

So, can I say "Don't be worried about me. I'll be all right" & "I don't worry about her—she can take care of herself"

can we use "to worry about" & "to be worried about" interchangeably?

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    yes, you can use. You just changed from 'to worry' to 'to be worried'. Because when you 'worry', that 'worry' makes you 'worried'! – Maulik V Nov 21 '15 at 7:06
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Simple answer: to worry = you are becoming worry.

to be worried = someone is making you worry.

http://englishact.com/Quotations/AlbertEinstein.php

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