My friend (let's say he's named Joe) is telling me how he spent time at a birthday party. Two days later I want to talk about that to my other friend (let's say Ryan). What's the right way?
Joe told me how he spent time at a birthday party.
or
He told me how he had spent time at a birthday party.
I, personally, think that the second example is correct because birthday had been before he told me about it.