When you flex your hand to show the movement it has.
I also remember someone using this term for how someone could arrange their face when they show facial expressions.
E.g i articulated my foot to show the Doctor the movement i had.
When you flex your hand to show the movement it has.
I also remember someone using this term for how someone could arrange their face when they show facial expressions.
E.g i articulated my foot to show the Doctor the movement i had.
For a foot, we are talking about the toes and the ankle.
The verbs are different for those.
You can flex your whole foot, which involves moving the ankle, without moving your toes.
You wiggle or move or bend your toes and flex your ankle or rotate it.
No single verb applies to both.
The ones you listed, "flex" and "move", are pretty good choices. Check out "tense" and "extend", although they are different. Also... it is unclear exactly what the question is. Are you looking for one single word that applies to all possible body parts, including the face? Such a word might not exist. (See comments above)
CONTORT: Meaning is similar to flex, but refers more to hyperflexibility and unnatural bodily motions. Applies to all body parts. See https://www.dictionary.com/browse/contort?s=t