The following excerpt is from this article.
Training in this fashion will not only dial in and perfect technique, but you’ll be optimizing your training as well.
The following excerpt is from this article.
Training in this fashion will not only dial in and perfect technique, but you’ll be optimizing your training as well.
To dial in something to a process is to adjust or control the process to achieve a desired outcome, like someone turning a dial on the control panel of a machine.
Dial in
(also be/get dialled in) (informal)
to direct all your effort and attention on to what you are trying to achieve, so you perform as well as you can.